Pilates
Stamina Pilates Upper Body Workout DVD
SHIPPING INCLUDED This 30 minute Upper Body Pilates video workout focuses on the muscles of the chest, arms, back and abdominals.
Pilate's Premier Home Gym Machine-Pilates Premier
The Pilate's Method of Body Conditioning focuses on building a healthy, injury-free body by encouraging controlled and concentrated movementHome gym machine centers the body with breathing awareness while maintaining a dynamic flow
Pilates Latex Resistance Bands-Pilate Bands
Perfect way to enhance your Pilates workout Set includes three bands - Green (light resistance), Yellow (medium resistance), and Red (heavy resistance) Important addition to Pilates routine of any level
A Pilate's Primer
Retail: $15.95 (35% off!)
(Overstock Books)
Pilates has become one of the most popular fitness techniques in the country. What better way to learn the undiluted theory and Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Prevention - Slim Strong & Firm (DVD)
Combining Pilates and dance workouts, this full-body exercise system will give viewers the best of both worlds--and a tall, lean look. The Ballet Core routine works on firming and slimming-down the entire body. The Pilate Core Workout focuses on the ...
FIT AT FORTY PLUS:INTERMEDIATE PILATE
Starring actress Eloise DeJoria and fitness instructor Janice Nichols, FIT @ FORTY PLUS - BEGINNER/ INTERMEDIATE PILATES WORKOUT features challenging core-training drills specifically designed to help middle-aged exercise enthusiasts improve their ba...